Your Right to Grow

I wouldn’t consider someone a friend who tried to shut me up… would I? It’s considered part of the “friend” job description to protect them from opening their mouths in the wrong place, at the wrong time or to the wrong person and that may be ok.  That’s probably sensible.  But the point we’re looking […]

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Believe You Can Heal, or Believe You Can’t and You’re Right

What’s Somatic Trauma After All? We have more and more awareness of the big traumas in our lives, we’re better at sharing information and the news is,overall, grim.  What’s fascinating to me though is the growing awareness around less big trauma; dozens and dozens of small ones from infancy upwards (and even earlier, some scientists […]

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