General

Don’t Despair; Surrender to Events with Hope

As the UK furlough scheme ended yesterday, potentially plunging thousands into financial limbo; the queues at petrol pumps started to return to normal ending a week-long crisis where poverty mindset (or wartime mentality) entered the collective consciousness and it was like the Wild West on the petrol forecourts, every man for himself; and the sombre […]

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Your Right to Grow

I wouldn’t consider someone a friend who tried to shut me up… would I?   It’s considered part of the “friend” job description to protect them from opening their mouths in the wrong place, at the wrong time or to the wrong person and that may be ok.  That’s probably sensible.  But the point we’re […]

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Believe You Can Heal, or Believe You Can’t and You’re Right

What’s Somatic Trauma After All? We have more and more awareness of the big traumas in our lives, we’re better at sharing information and the news is,overall, grim.  What’s fascinating to me though is the growing awareness around less big trauma; dozens and dozens of small ones from infancy upwards (and even earlier, some scientists […]

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“Therapy Talk” – Full Youtube Interview with Jaci Harman

Here’s the interview of me with Dorothy Holford, a California-based hobbying film maker starting her own youtube channel. She interviewed me about becoming a coach, my career so far, life hacks and life generally. Dorothy is interested in showcasing businesses, authors, artists, etc and plans to have some travel and food features in the future. […]

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